no1 web nigeria Health Archives - Contents NG

Health Benefits Of Sugar

When looking at sugar in this work, we are looking at the refined white sugar which is mostly used as a sweetener. Because sugar...

Health Benefits Of Rice

Rice is one of the most common staple food consumed in the world today. It belongs to the grass species, Oryza sativa or Oryza...

Health Benefits Of Potatoes

Potatoes are starchy, tuberous crop from the perennial nightshade. Potatoes were introduced to Europe in the second half of the 16th century by the...

Health benefits of soyabeans

The soyabeans is a leguminous plant that belongs to the pea family. It is high in quality protein and contains all the essential amino...

Health Benefits Of Cucumber

While some would classify cucumber as a vegetable, others believe it to be a fruit. Whatever the case, cucumbers belong to the cucurbitaceae family...

Top Benefits Of Onions

  Most meals in Nigeria are prepared with onions as an ingredient. However, while many makes this a must ingredient in their meals, majority are...

Health Benefits of Garlic

Garlic is a specie in the onion genus, Allium. It is common in almost all parts of Nigeria. It is mostly used as a...

Health Benefits of Avocado

Avocado pear is one of the most common fruits in the tropical region. Avocado is said to have originated from south central Mexico. Avocado...

Top 5 Reasons Why You Are Not Loosing Weight

Many have been working out to enable them loose weight. You might have tried so many exercise,skiped and avoided some meal up to no...

Smoking; Its Dangers And How To Quit Smoking

In our world today, the rate of smoking among teenagers, adults, male and females is on the increase. A times people ask questions like...

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FRSC accredited driving schools in Nigeria

Sometimes people when they come of age to start driving they often ask questions like Is it necessary to learn driving in a driving...

Top 50 most visited websites in Nigeria 2019

There are millions of websites today. However, what interests Nigerians the most? Which website do they visit the most? According to Alexa ranking, Nigerians...

The National Anthem; History and Lyrics

The Nigerian National Anthem was adopted in 1978. The 'Arise O Compatriot' national anthem lyrics was written by five Nigerian. The five Nigerians are; ...